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headlines

  • Queens Park sessions relocate

    Due to the rebuild of Queens Park Leisure centre, we have housed the sessions at local venues until the new site is to re open. The morning sessions are over at Peter Street Community Centre on Sundays and Mondays. Aeromix Monday and Wednesday evening sessions are at Lansbury Bridge School. See the timetable for maps. SCHEDULED OPENING OF QUEENS PARK OCTOBER 2010

    Click Here For Our Full Timetable
  • 80's revival week has a 'footloose' theme!

    Watch out for this years 80's week, which should be running mid April across all sites. This years theme is 'Footloose' so get out those funky leg warmers and get listening to the soundtrack! you can sneak preview some of the routines at the 'taster change for life weekend' 7th March 2010. Gear yourself up for some footloose FUN!

  • Ashton promotion starting soon.

    Ashton Leisure Centre now has a new reception area, also the swimming pools and changin areas are being totally refurbished! Sessions are now back to normal, watch out for the 'bring a friend' promotion starting soon.
  • Sunday class at Sale

    Sales new Sunday Aeromix session has launced, You are very welcome to join us on Sunday mornings at 11.15am for the healthy hangover cure! We'll see you there with the bottled water to rehydrate!

    Click Here For Our Full Timetable
  • Change 4 life taster session

    change4life
    For one day only Sunday 7th March Join us at Sale Leisure Centre for a FREE taster session. This session will be a warm up for our 80's revival week, it gives you the opportunity to try out one of our workouts and get out your leg warmers too and have some fun!!! Places are limited, so book at reception.

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today's classes

Wednesday's Classes

10:30 - H2O Water Workout - Urmston Leisure Centre (10am in half term)

18:45 - Aeromix - Lansbury Bridge School

19:15 - Aeromix - Robin Park Sports Centre

19:15 - Aeromix - Altrincham Leisure Centre

20:00 - Tone - Ashton Leisure Centre

20:00 - H20 Water Workout - Sutton Leisure Centre

20:10 - H20 Water Workout - Stretford Leisure Centre

about us

My Vision as Artistic / Managing Director has not changed since we started our first classes over 10 years ago! The emphasis is on FUN!!!

Our sessions take place in a motivationally charged atmosphere with each one of our freestyle team contributing to this - we couldn't do what we do without each and every one of them.

All my instructors have their nationally recognised technical qualifications and on top of that they go through extra training to deliver the best possible group exercise sessions to the highest possible standards.

Our Success is down to our our committed and returning customer base, our loyal and devoted team and our utmost commitment to training and development. We value our partners in the industry, we have an excellent working relationship with many local authorities in particular St. Helens Leisure, Trafford Leisure & Wigan Leisure

Stef :o)

instructor profile